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Coastal ATA Martial Arts provides quality martial arts instruction to the residents of Florence, OR and surrounding communities. Affiliated with the American Taekwondo Association, the largest organized martial arts family in the world, Coastal ATA teaches Songahm Taekwondo to kids, teens, and adults. In addition to the core martial arts lessons in self-defense application, life skills, leadership, traditional taekwondo philosophies and more are included in a comprehensive curriculum. Specific programs include Tiny Tigers (kids ages 4-7 typically), Karate for Kids (kids ages 8-12), and teenage/adult. Tiny Tiger and Karate for Kids programs also offer activity integration with home life and school activities to encourage positive growth and behaviors. Special events and seminars available as scheduled, locally and regionally. Located at Lane Community College during business hours. For…

Family health and fitness club.

Pilates studio offering classical Pilates group and individual reformer sessions.

Private Personal Training Tracy’s 20 year s of History in the Fitness Industry and Extensive Education brings to you Private and Group Fitness Training Tracy was recently asked to be on the Medfit Education Advisory Board. Author of 2 Books. The Stroke of an Artist, The Journey of a Fitness Trainer and a Stroke Survivor Tipping Toward Balance, A Fitness Trainer’s Guide to Stability and Balance Private Personal Training Private Pilates Sessions Mat & Reformer    Pilates Classes Private Yoga Sessions    Yoga Classes Tracy won Best Yoga in Florence 2017, 2016, 2015 Fall Prevention – Balance Specialist  & the Author of Tipping Toward Balance, A Fitness Trainer’s Guide To Stability and Walking (A Fall prevention book). Private Stability Ball and/or Balance Disc Sessions Battle Rope Training –…